Saturday, November 05, 2005

It Is Fat On The Belly That Is Unhealthy

It has long been thought that fat people are more prone to heart disease and heart attacks, but doctors now say it is not so simple as that.

Skinny people with a beer belly may pose a greater problem and higher risk than does a fat person. What is needed is to check the calculation between the waist and hip size.

So reduce the fat on the stomach, enjoy exercising and stay in shape.

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