Breathing is vital to our life. But do we breathe effectively? Here is simple exercise.
- One count inhale
- Four counts hold
- Two counts exhale
Learn more about effective breathing
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Life should be guided by principles. Develop the strength of an indomitable spirit. Be useful to others.
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- Sell not virtue to purchase wealth, nor liberty to purchase power.-Benjamin Franklin
- A good End cannot santify evil Means; nor must we ever do Evil, that Good may come of it. - William Penn
- When you were born, you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice. - Native American saying.
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Blog Archive
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2005
(213)
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November
(56)
- The Importance Of Positive Values
- Avoid This Kind Of Kiss For It Can Kill.
- When Fear Runs The Economy And Your Life
- Do You Eat To Relieve Stress
- Why Do Good People Do Bad Things?
- Live Your Best Life
- Football Legend George Best Dies
- Theme Parks: Big Business In The Digital Age
- Annual Thanksgiving
- A Dictator At His Life's End Is About To Face Trial
- Liberty Quotes From My Gmail In Box
- Email Therapy Is Just As Good
- This Year's Worst Worm Is Out
- Moderate Muslims Fight Back ... Against Terror
- We've Come A Full Circle
- Geeks To Don ' Real Clothes'
- Loyalty Is Obsolete
- Power
- Cold and Flu guide
- Cast Off Knitting Club
- Patriot Act: What An Act!!!
- Start going the extra mile and opportunity will fo...
- Intuition: A Powerful Force
- Digital Rights and Challenges For Print Media
- Your Brain Is A Super Computer
- Make your list!
- Tea Tourism Is Virgin In India
- A Fictional Debate
- Breathing
- Freedom And Money: Tech Companies Urged To Press F...
- Summit To Control The Internet
- The Cheeseburger comes under attack
- If business is your calling...
- Iraq's Oil- For- Food Program Takes A political Ca...
- A Cafe That Offers Sex On The Beach
- Food That Looks Good But Unsafe To Eat
- Don't criticise, condemn, or complain!
- Your Online Library
- Girl Pop Culture: Japanse Traditions are Eroding
- Do You Have To Put Up With An Idiot Boss?
- It Is Fat On The Belly That Is Unhealthy
- Manchester United's woes continue
- Go ahead, Get Angry
- Amazon to sell parts of books
- The Tone Of Your Voice...
- Tears In Heaven by Eric Clapton
- Sociopaths: These Are Dangerous People
- Quotation from The Age Of Reason
- The Bills take on TIME Global Health Summit
- Sudoku mania
- Saving One Life At A Time
- Are you successful?
- Binge Drinking: Where's the Social responsibility?
- Robots To Teach Students English In South Korea
- Heroes who save lives
- Are Indian BPO's heading for turbulence?
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November
(56)
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